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Solanova Articles

We're dedicated to providing you with useful and relevant health information. Here are some articles we've written to give you some direction on any health concerns you may have.

See something we haven't covered yet? Send us an email to CustomerCare@Solanova.com and let us know what you'd like to see.

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  Running a Vitamin Deficit

  Good health is a necessity, not a luxury. Without it, we don’t really have much of anything worthwhile. When we feel strong and healthy, it becomes much easier to complete daily tasks and negotiate various stresses in our lives. Read Article

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  Spring Into Better Health

  Spring can signify rejuvenation and rebirth, a chance to revive your health and happiness after a long, cold, bleak hibernation. At the same time, the coming of spring can also magnify cold weather weight gain or even make mild depression seem more pronounced. Take heart! There are many healthy ways to welcome in the beautiful spring season... Read Article

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  The Power of E

  Ever imagine yourself as invincible? Flying around in a cape and (tasteful) tights, fighting crime and generally saving all of humanity? It may sound like hyperbole, but most of us these days are pseudo super heroes. Read Article

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  Open Your Heart to Healthy Living

  Our hearts are the workhorses of the body. They tell us when we’re healthy, happy, excited, in love, and also when we’re not feeling well. Love your heart, and it will love you back in all kinds of wonderful, healthy ways. Read Article

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  New Year's Resolutions

  Once the confetti has been swept up and the champagne haze is shaken off, you are left with one daunting task: To create New Year’s Resolutions that you can actually (and happily) follow. Well, this year we've created the best guide yet! Happy New Year!

  Read Article

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  Spice Up Your Life

  Curcumin is the main ingredient in the curry spice tumeric, and the compound that gives curry its bright yellow color. However it is capable of doing much more than simply livening up your chicken or tofu; it can actually help to protect your arteries from clogging. Read Article

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  Beauty IS Skin Deep

  Our skin is our body’s largest organ. We try to take good care of it. We wash it regularly and try to protect it from the sun and other harsh elements. But how often do we stop and think about what kinds of products we are putting on our skin and what benefits we may derive from them? Are we taking the right nutritional supplements for better looking and feeling skin? Read Article

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  Food Processor

  We can all relate to that uncomfortable feeling of overdoing it -- the uncomfortable feelings of bloating, the misery of the pain. For some, thankfully this only occurs once or twice a year, but for others, poor digestion can be an unending battle. Read Article

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  Red, Red Wine!

  Who doesn’t enjoy a good glass of 1966 Chateau Margaux Bordeaux with dinner once in a while? Okay, maybe just the latest Shiraz screw-cap selection from Trader Joe’s? Either way, you’re doing something healthy for your body... Read Article

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  The Ubiquity of Ubiquinol

  What if someone told you that you could fortify every cell in your body with potent antioxidants and infuse them with energy, even as you get older? It almost sounds too good to be true. The good news is that there is an important enzyme called Coenzyme Q10 (CoQ10) that is found in every cell in the body. Read Article

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  Trust Your Gut

  Even a minor gastrointestinal disorder can be crippling to your lifestyle. Your stomach never seems to be happy with you. It nags and gurgles incessantly and becomes bloated and painful at all the inopportune times. Stress, not eating properly... Read Article

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  The Low Energy Crisis

  Lack of energy plagues many people. For some, it’s because they carry excess weight around. For others, it could be their immune system isn’t as strong as it could be. To correct these conditions, taking a nutritional supplement that not only strengthens... Read Article

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  Pain Relief is On the Way

  Pain prevention. For most of us, it might sound like paradise found, but a place that feels completely out of reach. Luckily for chronic pain sufferers, it is really not as elusive as it sounds. Read Article

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  Home is Where the Heart Health Is

  Our hearts work hard every minute of every day and never, ever take a break. Therefore it’s imperative to do what we can to take excellent care of them. Read Article

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  Got Omega 3's?

  By now we’ve all heard how great Omega-3’s are for us. Omega-3 fatty acids are vitally important for normal growth and development and are necessary for optimal health. Read Article

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  Nighty Night - Fighting Insomnia

  For many of us, a good night’s sleep is elusive. We experience a vicious cycle of not sleeping, then worrying about it, therefore creating pressure to sleep and anxiety about not sleeping well. Read Article

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  These Joints Are Jumpin'

  Sometimes it’s hard to recall when we jumped, ran, played or walked without some kind of pain getting in our way. This can be very frustrating. Read Article

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  A Bone To Pick

  The majority of Americans do not get adequate calcium on a daily basis. Studies have shown average women receive less than 500mg of calcium per day... Read Article

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  Less Pain, All Gain

  Chronic pain can really affect your life and slow you down. From tennis elbows to muscle spasms to creaky joints, it is less than ideal to have to take a muscle-relaxant or narcotic pain reliever every day. Read Article

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  Take a Chill Pill

  It’s happened again. In the middle of the night you lie awake, counting the cracks in the ceiling, wondering why you can’t relax and let go of the day’s anxieties. What you wouldn’t give for an “off button,” something to provide some relief to you and quiet your mind. Read Article

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