The new year has begun and days are flying past us. Have you been keeping your new year's resolutions? Learn more about these products that will help keep you young: the anti-aging polyphenol in red wine, the anti-depression effects of green tea and more
Breast cancer is among the top 10 causes of death for women in the U.S. New research shows that as many as one-third of all cancer deaths are linked to diet and physical activity. So read on about how to take better care of yourself and how to become healthier.
You're not alone. Pain affects more Americans than diabetes, heart disease and cancer combined. In fact, more than one-quarter of Americans (26%) age 20 years and over - or, an estimated 76.5 million Americans - report that they have had a problem with pain of any sort that persisted for more than 24 hours in duration.
After working some tiring, long nights to complete our new site, we thought the perfect topic for this newsletter would be two challenges that face most all of us in our busy everyday lives: insomnia and stress. So steep a cup of tea, sit down, relax and read on about taking care of yourself and taking it easy.
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